Explore Our Yoga Sessions

Classes

Each of our instructors brings a unique approach to movement, breath and mindfulness.
Whether you're just beginning or deepening your practice, you’ll find support, encouragement and space to grow.

In-person

In-person classes are a perfect option for those who value direct contact with the teacher and fellow yogis. 

Online

Online classes are designed for those who enjoy practicing in the comfort of their own home. It’s a great solution for parents or busy entrepreneurs.

Breathwork

Guided breathing sessions to help you relax and reconnect.

One-on-one

Private sessions are ideal for those who value a personalized approach. 

Best plan

Classes for 2026

Class
Day
Time
Vinyasa Yoga
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Kira Anand
Monday, Wednesday
Tuesday, Thursday
Friday, Saturday
9:00am – 10:00am
6:00pm – 7:00pm
2:00pm – 4:00pm
Flow & Flex
demo-images
Riya Sharma
Monday, Wednesday
Tuesday, Thursday
Friday, Saturday
9:00am – 10:00am
6:00pm – 7:00pm
2:00pm – 4:00pm
Dynamic Stretch
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Sofia Hale
Monday, Wednesday
Tuesday, Thursday
Friday, Saturday
9:00am – 10:00am
6:00pm – 7:00pm
2:00pm – 4:00pm

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